Benefits for you

Benefits for you

The association Pralo en Act’ offers, from July 10th to August 25th, a wellness program for everyone and for all tastes.

Each week, more than 20 activities are offered to you, in an exceptional setting,
by a team of 8 professionals wishing to share with you their passion, that of taking care
in connection, respect and harmony with nature.

On the program :
– Energy and body awakenings with exercises from Brain Gym
– Different approaches to yoga: gentle or dynamic flow but above all without pain, yoga of laughter for an intense relaxation
– Pilates, Abdo/buttock and recovery classes with stretching and relaxation
– Introduction to meditation, connection to one’s breathing.
– Discovery workshops: Botanical/infusion, Feng Shui, Sonotherapy, Ayurveda
– 1 Walk in the forest for a reconnection to nature, experimentation of sylvotherapy thanks to the synergy of trees…
– 2 Conferences: Conflict management “win-win” with the C.N.V
and Why do we suffer, how to get out of it for good
– A whole range of treatments: Kinesiology, energetics, LahoChi, Ayurvedic, Sonotherapy with Tibetan bowls, Marmatherapy…

Find out more