laughter yoga

Discover the incredible benefits of laughter during this unique yoga session.

Laughter is an incredible booster for our health: it supports the immune system, reduces stress and pain, strengthens the heart and improves the blood system…

But above all, it creates bonds, opens the heart and brings us joy.

Children laugh for everything or nothing, but as they grow up, seriousness invades our lives as well as the gaze of others, the fear of judgment.

So for the time of a workshop, come laugh heartily and share a free moment of simply being “you”.