Mess-free Yoga and pilates – Anna Lombard

Anna Lombard – Massage therapist & movement enthusiast

Driven by a passion for movement and overall well-being, Anna Lombard, a qualified physiotherapist, offers Yoga, Pilates, and Abs/Glutes classes adapted to all levels.
Her caring and respectful approach allows you to practice safely, whether you are a beginner or experienced.
Come discover dynamic and balanced sessions to take care of your health, strengthen your body, and soothe your mind.

Yoga – Harmony of Breath and Movement
Trained in Vinyasa Yoga in India, Anna teaches a fluid and dynamic practice, blending breathwork (pranayama), postures (asanas), and meditation.
Each session is a tailored flow, enriched by her extensive additional training, combining energy, relaxation, and the joy of movement—always in a positive and supportive atmosphere!

Pilates – Gentle Strengthening and Posture
Discover a gentle yet effective practice focused on strengthening deep muscles, improving stability, and preventing pain, especially in the lower back.
Anna’s classes are dynamic, precise, and accessible to all, helping you regain better body balance and harmonious posture.

Abs/Glutes – Toning, cardio, and fun!
A complete and rhythmic class to tone your lower body!
On the program: cardio, pelvic floor-friendly abdominal exercises, targeted leg and glute exercises, all set to music in a motivating atmosphere.